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Should you take regular breaks from drinking alcohol throughout the year?

Content Breaking The Booze Habit, Even Briefly, Has Its Benefits The Side Effects of Taking a Break From Alcohol May Motivate You To Try Dry January Change your environment First, ask yourself: Is alcohol still serving me? «Bartenders seem to welcome the challenge of making satisfying ‘mocktails,’ and increasingly NA (non-alcoholic) drinks are becoming mainstream.» …

15 Ways to Find Your Purpose of Life & Realize Your Meaning

Throwing up your hands and concluding that the question of the meaning of life is simply unanswerable—by you, at least—is the easy response. But you can make your quest for meaning manageable by breaking it down into three bite-size dimensions, and then considering each one in turn. We hope that after reading this article you …

Why alcohol makes you feel warm and other strange effects it has on the brain

Maybe one or two pour-overs are manageable, but when a whole office orders a round of blonde-roast coffees late in the day, it’s quite a time-consuming hassle. When I was a barista, I remember thinking this drink was a nightmare because of the sheer amount of time it took to make it. If you struggle …

Sober Isnt Boring: Reasons to Love Sobriety Benefits of Soberiety

It’s not just your drinking buddies and drug dealers who can get you into trouble—sometimes those who are closest to you can contribute to a relapse. Other definitions, however, often focus on the reasons to stay sober process of recovery and developing coping mechanisms and habits that support health and wellness over the long term. …

The Complete Guide for How to Start a Sober Living Home Successfully

It may be beneficial to ask a friend or family member to tour the facility and make sure it is worth the rent. Sober living homes are maintained through fees, and residents can usually stay as long as they want. Unlike many halfway houses, sober homes are not monitored by state agencies. For some people, …